Slow Flow TODO: confirm
Unhurried movement linked to breath, one shape at a time. Space to arrive, soften, and find your own pace.
Classes
Classes & Schedule
Class types
Restorative TODO: confirm
Supported rest with props and long, quiet holds. Less doing, more letting go.
Beginners' Course TODO: confirm
The basics, built gently from the ground up. Nothing to prove — just a place to begin.
Weekly schedule
The weekly timetable is being finalised — message to hear first when it lands.
| Day | Time | Class | Location |
|---|---|---|---|
| TODO | TODO | Schedule coming soon | TODO |
Pricing
Drop-in
TODO
One class, no strings. Come see how it feels.
Class pass
TODO
A small bundle for regulars. TODO: number of classes.
Private 1-to-1
TODO
A session shaped entirely around you.
No booking system here — just message to reserve a spot.
Your first time?
- Arrive about 10 minutes early so you can settle in.
- Mats provided — TODO: confirm.
- Wear anything you can move comfortably in.
- There's nothing to prove. Rest whenever you like.